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| | Soy n Whey |
| created @ 01/23/2008 07:33 pm |
| mum expired. [FRIENDS] |
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On the route to healthiness, I have being looking at several diet plans that I could work around.
I'm not too knowledgeable on Whey and Soy products though.
I found this meal plan that consist of a whey and soy breakfast and lunch and a lean meat dinner that seems to fit my needs.
From what I understand the whey and soy balance out each others negative effects.
My question is though, Would a whey and soy diet be healthy way to induce a healthy lifestyle?
All comments welcomed.
And yes I know I should speak with my physician before starting a diet plan, etc. |
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