1 Cardio
2 The Double Tap
3 Beware of Bathrooms
4 Wear Seat belts
5 No Attachments
6 The “skillet”
7 Travel Light
8 Get a Kick Ass Partner
9 With your bare hands
10 Don’t Swing Low
11 Use your foot
12 Bounty paper Towels
13 Shake it off
14 Always carry a change of underwear
15 Bowling Ball
16 Opportunity Knocks
17 Don’t be a hero (later crossed out to be a hero)
18 Limber Up
19 Break it up
20 Its a marathon, not a sprint, unless its a sprint, then sprint
21 Avoid Strip clubs
22 When in doubt Know your way out
23 Zipplock
24 use your thumbs
25 Shoot First
26 A little sun screen never hurt anybody
27 Incoming!
28 Double-Knot your shoes
29 The Buddy System
30 pack your stain stick
31 check the back seat
32 Enjoy the little things
33 Swiss army Knife