1. Masturbation lets us explore our body and discover the sensations and caresses that excite us the most. We learn more about our sexual needs and the way to satisfy them. Of course, we can then share this knowledge with our lovers...
2. Masturbation procures a real relief, physical and emotional. It relieves the tensions born from our sex impulses and helps us go to sleep. No more need for sleeping pills!!
3. It makes us more realistic by teaching us to separate sex from love. Having an orgasm does not mean being in love!
4. If you are lonely, you might still not resist that chocolate bar, but if you masturbate regularly, you (probably) won't crave sex so much that you go and have it with just anyone.
5. Masturbation gives you the opportunity to concentrate on your own pleasure without being too worried about your partner's.
6. Masturbation helps fight certain sexual dysfunctions: great difficulty reaching an orgasm for some woman, premature ejaculation for some men. For a man suffering from premature ejaculation, it is sometimes advisable to masturbate and ejaculate at least an hour before having sex, this will help delay the next ejaculation.
7. Masturbation will increase the frequency of orgasms, with or without your partner. Young woman who are used to reaching orgasm through masturbation will more easily reach orgasm with their lover.
8. It is good for your health: orgasms lead to an increase in blood flow, render the skin more brilliant and fight the effects of stress. For woman, orgasms strengthen and, at the same time, soften the vaginal muscles, handy when making love.
9. The Kinsey report proved it; people who masturbate early in life lead a more active and fulfilling sex life, and for a longer time.
10. There is nothing wrong with feeling good.
