Yay Yellow!
MENU!!
"Breakfast" 18 grapes
Lunch: 1/3 piece of chicken cooked in italian dressing, .33 oz cheese, .33 cup of corn, .2 up of brown rice, and .25 cup of wild rice (i wasn't hungry LOL)
Dinner: 2 eggs, 1 slice of cheese, 1 piece of italian flatbread, .5 cup of salsa.
SNACKS: 1 cup cucumber, 1.75 cup cheerios, 1.75 oz hard pretzels, .25 cup hummus, 2 banana oatmeal cookies, 7 oz of apple juice, 1 stick of gum, and a big oatmeal raisin cookie
TOTALS:
Calories:1584
Carbs: 248
Fat: 43
Protein: 67
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my lunch was actually a full piece of chicken and more rice and all... but i just couldn't eat it... it was good.. but just couldn't do it..
I started making my meal plans for next week and am keeping that in mind.. more snacks.. less big meals...
I am still under in my calories.. but fine on everything else i am watching... I feel like i am constantly eating but am still not hitting those calories! blarg!
I find myself looking forward to my apple juice at night... i measure it out.. and then dump water in it to help get my water servings in LOL...goes down sooo much easier than plain water!
And yes.. i ate a damn cookie at work... but jesus i had PLENTY of calories left and i really wanted that oatmeal cookie!
i am still munching on the damn cheerios... i am gonna eat them all and drink my watered down juice and play online until i am tired :D
any pointers on reaching the calorie goals without bumping other things up?