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9/18/2009

Yay Yellow!

MENU!!

"Breakfast" 18 grapes

Lunch: 1/3 piece of chicken cooked in italian dressing, .33 oz cheese, .33 cup of corn, .2 up of brown rice, and .25 cup of wild rice   (i wasn't hungry LOL)

Dinner: 2 eggs, 1 slice of cheese, 1 piece of italian flatbread, .5 cup of salsa.

SNACKS: 1 cup cucumber, 1.75 cup cheerios, 1.75 oz hard pretzels, .25 cup hummus, 2 banana oatmeal cookies, 7 oz of apple juice, 1 stick of gum, and a big oatmeal raisin cookie

TOTALS:

Calories:1584

Carbs: 248

Fat: 43

Protein: 67

____________________________________________________

my lunch was actually a full piece of chicken and more rice and all... but i just couldn't eat it...  it was good.. but just couldn't do it..

I started making my meal plans for next week and am keeping that in mind.. more snacks.. less big meals...

 

I am still under in my calories.. but fine on everything else i am watching... I feel like i am constantly eating but am still not hitting those calories! blarg!

I find myself looking forward to my apple juice at night... i measure it out.. and then dump water in it to help get my water servings in LOL...goes down sooo much easier than plain water!

 

And yes.. i ate a damn cookie at work... but jesus i had PLENTY of calories left and i really wanted that oatmeal cookie!

i am still munching on the damn cheerios... i am gonna eat them all and drink my watered down juice and play online until i am tired :D

 

any pointers on reaching the calorie goals without bumping other things up?

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