Lime-Grilled Fish with Fresh Salsa Recipe
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Quick Info:
Servings
Most Popular
GERD-Friendly
Diabetes-Friendly
Nutritional Info (Per serving):
Calories: 164, Saturated Fat: 1g, Sodium: 356mg, Dietary Fiber: 1g, Total Fat: 5g, Carbs: 5g, Sugars: 3g, Cholesterol: 42mg, Protein: 24g
Exchanges: Vegetable: 1, Lean Meat: 3, Fat: 0.5
Carb Choices: 0.5
Recipe Source:
Reproduced with permission from "ADA Cookbooks"© American Diabetes Association ® Ingredients
1 tablespoon oil, olive
1 tablespoon lime juice
1 pounds fish, white fish, firm flesh, like orange roughy or red snapper, thawed if frozen
1 cup
salsa
1 lime
, cut into four slices
Preparation
1. Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with nonstick pan spray.
2. Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish). Serve immediately, topped with salsa and fresh lime slices.
