Massage Helps Relieve Stress-Related Pain
We've all had the warning signs; the stiff neck and back muscles, soreness around the shoulders, possibly followed by a headache. These signs of stress appear in countless numbers of workers everyday. Most of us ignore the symptoms, take some aspirin or just complain. Perhaps, we should be making an appointment for a much-needed massage.
Shiatsu is one method used by massage therapists to help relieve the painful side effects of stress. A certain amount of stress is a healthy, but too much stress can lead to pain in areas such as the neck, shoulder or arm. Shiatsu uses fingertip pressure on these points to reach energy meridians and relieve pain in that area.
There are other massage techniques used to relieve the painful side effects of stress. Swedish, Deep Tissue, Hot Stone, Reflexology, Reiki, Thai Yoga & Sports Massage can also be effective in relieving pain associated with stress.
Instead of suffering through the pain, get out your calendar and book yourself an appointment to get a massage and find some relief. Our stressful lives might never completely get under control but we can help manage the pain with regular massage therapy treatments
