A mark of genuine change, after the pleasure of newfound growth, may be the regret a one may feel that they didn't learn sooner. When we learn something new, we see how it could have made our life better at an earlier time. We regret being stubborn, immature, or impulsive. Now we see our mistakes in a new light and it hurts. This is one of the pains of change. Some people turn away from growth because they refuse to tolerate the pain of honest hindsight.
We need to face these regrets, but not indulge in them. We take a bow to the past and move on to live in the only place we can - the present. We can acknowledge our guilt and remorse and then turn them over. We can't change the past, but we can learn from it. Healthy living means an ever lighter load of regrets. Getting stuck in guilt over past deeds only repeats our mistakes by failing to use our learning today.
May I acknowledge and let go of my grief's and regrets so I can attend to life here and now. Anyone caring to join in is welcome too.
