It's official, my Dr. has released me to go back to work. So I went back to work, on call, with no problems.I won't go back full time, just on call. It's still snowy and icy here in the great state of IL, so my boss and I don't think it's in my best interest to walk around, and chance tearing my back up again.
I have started back at the Y. So far some light cardio, and some very light weights. No more than 50 pounds as per the Dr, and I don't even go near that. Just stretching some things out.
Thank you all for being so patient, and putting up with my year of misery. It affected me more than I like to admit, and I appreciate everyone sticking by me.
Jay
